Whether you feel low, overwhelmed or anxious, struggling with your physical health, having difficulties at work or in your relationship, feeling angry, stuck, afraid or confused or you simply wish to understand yourself better, you are in the right place!

I offer psychological therapy for:

• Stress – Anxiety- Burn out
• Low mood - depression
• Imposter syndrome
• Work related stress
• Panic attacks - phobias
• Trauma - PTSD
• Relationship difficulties – separation - divorce
• Low self-esteem - lack of confidence
• Adjustment difficulties - coping with transition and life change - bereavement
• Cardiac conditions – long Term Conditions
• Long Covid – post-viral fatigue – chronic fatigue

Seeking professional help for our psychological difficulties can be a daunting experience, especially when we feel vulnerable or overwhelmed with life. Finding the right therapist is very important as you need to feel comfortable, safe and at ease with the person you are working with. My goal is to offer you a self-exploration journey that will help you live a considered and meaningful life.